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Meal plan


ID: f3dKJ13Ba0heles
By guest
Generated on 2026-01-24 11:09:57

Total kcalories

116.0% (2161.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Jeweled Lace Cookies
1 serving = 99.0 g
Energy: 350.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 51.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Healthy Nutella
1 serving = 81.0 g
Energy: 326.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 74.0 g

Let's cook it!