Here is your personalized meal plan!
Meal plan
ID: zfypVxox5SBZqCg
By guest
Generated on 2025-04-22 05:38:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Dumplings for Stew
1 serving = 99.0 gEnergy:
345.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Lemonade Fried Chicken
1 serving = 94.0 gEnergy:
263.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!