Here is your personalized meal plan!
Meal plan
ID: 9Uhoo_7pkY2fy4E
By guest
Generated on 2025-08-12 00:37:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Chocolate Smoothie
1 serving = 58.0 gEnergy:
88.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
9.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Raspberry Chocolates
1 serving = 66.0 gEnergy:
172.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!