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Meal plan

ID: XdSpqRD5X3jWVtA

By guest

Generated on 2025-11-08 19:36:51

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Spaghetti Squash Jam

1 serving = 91.0 g

Energy: 288.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Lemon Bars

1 serving = 68.0 g

Energy: 274.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 51.0 g

Let's cook it!