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Meal plan

ID: 3yQCr0nWhs30sxk

By guest

Generated on 2025-06-17 22:21:50

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 110.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 312.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 53.0 g

Let's cook it!