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Meal plan

ID: iE0x59uVRYPHztI

By guest

Generated on 2025-06-22 01:37:07

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 89.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 242.0 kcal

Protein: 16.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!