Here is your personalized meal plan!
Meal plan
ID: VVRszm0uR3nMpFM
By guest
Generated on 2025-11-16 00:47:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Thick Chocolate Shake
1 serving = 55.0 gEnergy:
102.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 88.0 gEnergy:
298.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
49.0 g
Let's cook it!