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Meal plan

Regenerate
ID: 9POhAShJ8zU1HLw
By guest
Generated on 2025-09-15 07:44:52

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Rice Krispy Treats
1 serving = 70.0 g
Energy: 82.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Oatmeal Lace Cookies
1 serving = 60.0 g
Energy: 268.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 23.0 g
Let's cook it!