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Meal plan

ID: OpJxQytuKGVYZiI

By guest

Generated on 2025-03-18 17:46:41

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Edible Honey Dough

1 serving = 87.0 g

Energy: 222.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Quiche Pastry

1 serving = 97.0 g

Energy: 360.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!