Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: okMdl_Kmz1uC65o

By guest

Generated on 2025-04-14 01:49:14

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 109.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 360.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 60.0 g

Let's cook it!