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Meal plan


ID: QKHcmtKG36CKemo
By guest
Generated on 2025-08-25 22:23:56

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Penuche Fudge
1 serving = 95.0 g
Energy: 353.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 67.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Never Fail Biscuits
1 serving = 67.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!