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Meal plan

ID: 81QRGqT27j-gn7M

By guest

Generated on 2025-08-12 06:47:15

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 202.0 kcal

Protein: 23.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 224.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!