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Meal plan

ID: z3ArpB8tgogSpNY

By guest

Generated on 2025-08-27 03:08:25

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 257.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 178.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!