Here is your personalized meal plan!
Meal plan
ID: 8KunJcD6RvQ_hMk
By guest
Generated on 2025-04-28 19:46:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Glazed Marmalade Carrots
1 serving = 77.0 gEnergy:
222.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
36.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 60.0 gEnergy:
143.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!