Here is your personalized meal plan!
Meal plan
ID: D55nI6TM6jGt3hs
By guest
Generated on 2025-08-20 05:12:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Man Salmon
1 serving = 67.0 gEnergy:
137.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Gingerbread Fudge
1 serving = 69.0 gEnergy:
279.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
42.0 g
Let's cook it!