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Meal plan

ID: AmeTF6PQ6HL4fYo

By guest

Generated on 2025-03-20 09:24:24

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 123.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 208.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 29.0 g

Let's cook it!