Here is your personalized meal plan!
Meal plan
ID: iRsaqtRIiQKCWmE
By guest
Generated on 2025-03-28 13:21:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Garlic Cheese Biscuits
1 serving = 59.0 gEnergy:
72.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Chocolate Chip Bars
1 serving = 73.0 gEnergy:
251.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
19.0 g
Let's cook it!