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Meal plan

ID: dj-0n5pg4mGQ-FU

By guest

Generated on 2026-07-05 08:52:55

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Honey Popcorn Recipe

1 serving = 99.0 g

Energy: 304.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Soy Chicken Tenders

1 serving = 98.0 g

Energy: 138.0 kcal

Protein: 13.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!