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Meal plan


ID: H3iJ5eZtIMEWT7w
By guest
Generated on 2026-05-12 10:09:30

Total kcalories

92.0% (1833.0/2000.0 kcal)

Total protein

115.0% (115.0/100.0 g)

Total fats

115.0% (46.0/40.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Orange Fudge Pops
1 serving = 69.0 g
Energy: 88.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Roast Turkey Breast
1 serving = 98.0 g
Energy: 145.0 kcal
Protein: 17.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!