Here is your personalized meal plan!
Meal plan
ID: abfKYYAFBHPFnQ0
By guest
Generated on 2025-08-21 15:01:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Whipped Cream Biscuits
1 serving = 74.0 gEnergy:
176.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Strawberry Peach Crisp
1 serving = 55.0 gEnergy:
188.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!