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Meal plan

Regenerate
ID: mAr6o4TBc4dL5A8
By guest
Generated on 2025-07-26 17:37:15

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Bourbon Fudge
1 serving = 73.0 g
Energy: 280.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Raspberry Dream Delight
1 serving = 100.0 g
Energy: 313.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 44.0 g
Let's cook it!