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Meal plan

ID: y4jeHU7FpbjZC4I

By guest

Generated on 2026-05-08 04:02:29

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Creamed Corn

1 serving = 75.0 g

Energy: 98.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Strawberry Peach Crisp

1 serving = 78.0 g

Energy: 266.0 kcal

Protein: 11.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!