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Meal plan


ID: tOVxLceAK1voBic
By guest
Generated on 2025-06-23 19:39:26

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Danish Brunsviger Cake
1 serving = 81.0 g
Energy: 274.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Augratin Potatoes Recipe
1 serving = 55.0 g
Energy: 71.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!