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Meal plan

ID: pacn9Vudc6Jd0OQ

By guest

Generated on 2025-08-28 17:30:51

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Caramel Pudding Cake

1 serving = 68.0 g

Energy: 146.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Basic Cooked Rice

1 serving = 91.0 g

Energy: 166.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!