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Meal plan

Regenerate
ID: oSJvFLIq09zZUnQ
By guest
Generated on 2026-04-18 22:10:53

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Cereal Sandwiches
1 serving = 59.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Egg Nog Truffles
1 serving = 74.0 g
Energy: 298.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 60.0 g
Let's cook it!