Here is your personalized meal plan!
Meal plan
ID: 9roDH_f3473IDBY
By guest
Generated on 2025-04-29 22:54:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Pomegranate Glazed Carrots
1 serving = 78.0 gEnergy:
98.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
11.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Classic Caramel Milkshake
1 serving = 100.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!