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Meal plan

ID: 75zClCI_COPZk4Q

By guest

Generated on 2025-06-09 11:40:32

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 348.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 63.0 g

Let's cook it!