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Meal plan

Regenerate
ID: 8oFjH8MeL0G31Ck
By guest
Generated on 2025-09-15 01:16:26

Total kcalories

116.0% (2156.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Gingerbread Fudge
1 serving = 94.0 g
Energy: 380.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Italian Pudding
1 serving = 91.0 g
Energy: 292.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!