Here is your personalized meal plan!
Meal plan
ID: 79D4rCSswoE4Qo8
By guest
Generated on 2026-03-13 13:50:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Applesauce Cocoa Muffins
1 serving = 66.0 gEnergy:
198.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
20.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Peanut Butter Fudge
1 serving = 96.0 gEnergy:
135.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!