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Meal plan

Regenerate
ID: u7EMv7zkOhbNCG0
By guest
Generated on 2025-08-23 03:21:26

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

85.0% (86.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Fudge Slush
1 serving = 82.0 g
Energy: 275.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Blackberry Cobbler
1 serving = 61.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 16.0 g
Let's cook it!