Here is your personalized meal plan!
Meal plan
ID: bfy8l4kmYAnThCI
By guest
Generated on 2025-07-15 00:44:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Dark Hot Chocolate
1 serving = 72.0 gEnergy:
89.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
10.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Low Calorie Pancakes
1 serving = 76.0 gEnergy:
276.0 kcal
Protein:
31.0 g
Fat: 7.0 g
Sugar:
13.0 g
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