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Meal plan

ID: f3qMs4Y29XVoXn4

By guest

Generated on 2025-03-21 23:54:01

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 219.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 239.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!