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Meal plan

ID: 38iVCOEJi_lDNXE

By guest

Generated on 2025-06-23 18:14:47

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Festive Cocoa Treats

1 serving = 91.0 g

Energy: 171.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Rice Crispy Treats

1 serving = 97.0 g

Energy: 185.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 21.0 g

Let's cook it!