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Meal plan

ID: zbgcePDKpxR2gjw

By guest

Generated on 2025-09-11 13:33:55

Total kcalories

99.0% (1975.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Sponge Starter

1 serving = 99.0 g

Energy: 179.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cream Crowdie

1 serving = 62.0 g

Energy: 196.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 31.0 g

Let's cook it!