Here is your personalized meal plan!
Meal plan
ID: GQUVSymqqp1ZBkk
By guest
Generated on 2025-08-28 03:01:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Whole Wheat Biscuits
1 serving = 59.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Georgia Pecan Muesli
1 serving = 75.0 gEnergy:
222.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
32.0 g
Let's cook it!