Here is your personalized meal plan!
Meal plan
ID: p6JJhyqNKvqpt5E
By guest
Generated on 2025-03-17 13:27:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Roasted Salmon
1 serving = 55.0 gEnergy:
90.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Chewy Caramel Bars
1 serving = 81.0 gEnergy:
150.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!