Here is your personalized meal plan!
Meal plan
ID: SFYpj9A9lt_PjjE
By guest
Generated on 2025-05-14 07:22:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Italian Meringue Macarons
1 serving = 55.0 gEnergy:
191.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
27.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cereal Chocolate Roll
1 serving = 77.0 gEnergy:
187.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
24.0 g
Let's cook it!