Here is your personalized meal plan!
Meal plan
ID: _w6Sfgtnz5nhxUI
By guest
Generated on 2025-06-20 05:33:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cheeseburger Rice Pie
1 serving = 98.0 gEnergy:
182.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Meat Barbecue Recipe
1 serving = 57.0 gEnergy:
84.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!