Here is your personalized meal plan!
Meal plan
ID: ywXVyT3AQqlT4Zg
By guest
Generated on 2025-08-22 13:00:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Eggnog Fudge
1 serving = 73.0 gEnergy:
286.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
38.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 98.0 gEnergy:
242.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!