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Meal plan

ID: pwP0XIwxyfcgrl0

By guest

Generated on 2026-07-03 02:03:44

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Pantry Milk

1 serving = 99.0 g

Energy: 263.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sweet Oatcakes

1 serving = 92.0 g

Energy: 170.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!