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Meal plan

Regenerate
ID: cMAQiBJs7zggDRQ
By guest
Generated on 2025-04-22 00:01:59

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pecan Jalapeno Brittle
1 serving = 72.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Honey Sesame Tuiles
1 serving = 57.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!