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Meal plan

ID: IPITJt6gzn_Q9I4

By guest

Generated on 2025-06-25 02:28:15

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Grape Peel Muffins

1 serving = 77.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cream Cheese Filling

1 serving = 99.0 g

Energy: 385.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 91.0 g

Let's cook it!