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Meal plan

Regenerate
ID: 1iMkettFsfNlkIA
By guest
Generated on 2025-06-29 05:20:18

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Beef Jerky Recipe
1 serving = 89.0 g
Energy: 130.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 75.0 g
Energy: 271.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!