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Meal plan

Regenerate
ID: YAuus43oyA-3D3M
By guest
Generated on 2025-08-25 18:24:55

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Finnish Barley Pudding
1 serving = 58.0 g
Energy: 66.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 65.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 24.0 g
Let's cook it!