Here is your personalized meal plan!
Meal plan
ID: XEeUDjLvp9cXScg
By guest
Generated on 2025-04-21 00:23:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Maple Quinoa Pudding
1 serving = 60.0 gEnergy:
90.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Chocolate Salami
1 serving = 62.0 gEnergy:
248.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!