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Meal plan

Regenerate
ID: mg6Jvg-6vOMow0o
By guest
Generated on 2025-06-18 15:47:57

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 83.0 g
Energy: 134.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Gyro Burgers Recipe
1 serving = 100.0 g
Energy: 211.0 kcal
Protein: 19.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!