Here is your personalized meal plan!
Meal plan
ID: lA_FceL3Rn849jU
By guest
Generated on 2025-03-19 02:42:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Oatmeal Honey Waffles
1 serving = 71.0 gEnergy:
134.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pizza Crust
1 serving = 65.0 gEnergy:
123.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!