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Meal plan

ID: UHdrCVaAGPOH01Q

By guest

Generated on 2025-08-16 04:55:53

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 64.0 g

Energy: 225.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cheesecake Topping

1 serving = 77.0 g

Energy: 170.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!