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Meal plan

Regenerate
ID: EItMuN_fjP8vryo
By guest
Generated on 2026-07-03 06:28:21

Total kcalories

97.0% (1948.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

118.0% (47.0/40.0 g)

Lunch

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Heart Candies
1 serving = 81.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 69.0 g
Energy: 246.0 kcal
Protein: 17.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!