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Meal plan


ID: akwz05Hbj4G67bY
By guest
Generated on 2025-08-25 13:52:04

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Apricot Sherbert Recipe
1 serving = 81.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 7.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Glazed Kielbasa
1 serving = 79.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 39.0 g

Let's cook it!